Cardio DVD

dkannenberg

Would anyone know how many calories are burned with working out for 30 minutes to Cardio Max - Biggest Loser? I want to make sure I count the right amount of burned calories. I don't usually use them but it would be nice to know. Thank you for any info you can give.

chickybuns

I haven't done it, but maybe log it as circuit training?

dkannenberg

Thank you, that is what I decided to do.