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Do I need to eat the extra CALORIES?

HeidiLynnM Posts: 34

January 2012 edited November 2024 in Health and Weight Loss

I tend to excercise at night, and I have at least 400 calories or more after I excercise of calories left........Do I have to use them? I tend to use some because I am hungry after. I am just curious? Also, I have to say I LOVE this place!!!!!!!! Please add me if you would like

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Do I need to eat the extra CALORIES?

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