Can't stop eating!
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Try chewing a piece of gum.0
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best tip for me is get naked and stand in front of full length mirror......if you dont like what you see...why eat more junk?
hey so many people want some simple magic formula to quit eating junk...IT IS NOT EASY....it takes will power and sacrifice....you want easy? then you will be fat....simple as that
I know John but all these same old same old...we need to accept that it isnt easy to quit eating crap and it is tough but once you get over it...you are better off...all this molly coddeling seems nice and sweet but it isnt the answer,,,,,get tough with yourself...get naked....get motivated....
peace0 -
Thanks everyone .. these are great suggestions0
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