Turkey and Bean burritos

Reedern

Turkey and Bean Burritos

Ingredients
16 oz ground turkey breast
1/2 cup chopped onion
3 cloves garlic, minced
3 teaspoons ground cumin
1 teaspoon salt
1/4 teaspoon ground black pepper
1 (4oz) can diced green chilis
1 (16oz) can refried beans
6 burrito size flour tortillas (they make low calorie/carb now)

Directions
Crumble ground turkey breast into a skillet over medium heat and cook until done. Add onion and cook until translucent. Add garlic, cumin, salt and pepper. Stir in green chilis and refried beans. Cook until hot.

Place warm tortilla on a plate and spoon a generous 1/2 cup of the ground turkey mixture on each tortilla. Wrap and put in a pan seam side down. Heat in oven (350 degrees) for 20 minutes to heat through. Serve with your favorite salsa, cheese, sour cream, lettuce, tomato, olives...whatever you like, just be sure to add in the calories. This recipe makes 6 large burritos. We cut them in half and load on the lettuce and tomatoes and eat with a knife and fork, so that is why I put 12 servings.

Number of Servings: 12

erxkeel

Throw some Jalapeno's and some Cayenne on there and your set!

lovinlife71

Sounds yummy! Thanks for sharing!

mikethom

Bump

degausser234

Mmmm, yummy! I'll have to make these soon

ken1994

bump

mandisu

Thank you for posting this! I have been looking for a high protein - fast breakfast. I have all the ingredients, except the tortillas which I will pick up tonight. I bet they freeze well!

Reedern

I never thought of using it for breakfast... but good idea.