Question about myfitnesspal

averee2moon
averee2moon Posts: 7
edited November 2024 in Health and Weight Loss
Will my calorie goal adjust automatically as I lose weight?

Replies

  • dls06
    dls06 Posts: 6,774 Member
    No. You will need to change the amount of weight you want to lose 1/2, 1, 2 as you get closer to your goals. Your calories will go up if you add exercise.
  • averee2moon
    averee2moon Posts: 7
    Thanks
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