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Where Do You Get Your INFO?

fpsjcrucial Posts: 3 Member

January 2012 edited November 2024 in Health and Weight Loss

I'm on a quest for knowledge. Is there anyone that you follow for diet and exercise advice? Perhaps some helpful books or blogs that not only give nutritional information and excercise guidelines, but gives in depth information on the way that your body works with what food you eat and how that fuel is used?

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Where Do You Get Your INFO?

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