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Overcoming Negativity

BuffyKicksButt
BuffyKicksButt Posts: 95
edited November 2024 in Motivation and Support
Hi all,

I recently have spiraled into a negative thinking pattern or as I call them "a funk" - I found a great website that talks about overcoming these feelings and wanted to share:

http://www.calmdownmind.com/overcoming-a-negative-body-image/

http://www.outofstress.com/get-motivated-to-lose-weight/ - by the same author from the first site.

Maybe it will help someone else who feels stuck in a negative pattern.

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