Overcoming Negativity

BuffyKicksButt

Hi all,

I recently have spiraled into a negative thinking pattern or as I call them "a funk" - I found a great website that talks about overcoming these feelings and wanted to share:

http://www.calmdownmind.com/overcoming-a-negative-body-image/

http://www.outofstress.com/get-motivated-to-lose-weight/ - by the same author from the first site.

Maybe it will help someone else who feels stuck in a negative pattern.

Blessedmommy_2x

I've been stuck in a funk this week as well... so I NEEDED this!