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farahzahid

Hi all im new to fitness pal and suffer from PCOS. Well have been for 9 years now. I'm 25, 5.2" and 250 pounds so really need to lose weight but no matter what I do the scales never comes down, just seems to go up. I really need some advice on how to lose weight with pcos and has anyone lost weight with condition, if so how did u do it. Would really appreciate your help.

Sackit

What is PCOS?

farahzahid

Polycystic ovaries. A condition that makes losing weight really difficult