10 Ways to Increase your Water Intake

Catzwitch

I thought this was nifty:

http://www.veglov.com/2011/10/10-ways-to-increase-your-daily-water.html

Plus there is a link in it to figure out how much water you should be drinking.


Passing it along.


I know I have an issue drinking enough water. i despise water, I never drink it, but everyone says I should, so this year I am trying to incorporate it more into my lifestyle. So far so good overall.

muadib69

Thanks..good tip. When I am not aware sometimes I can go on the whole day without water. I instead will drink diet soda and coffee.

HMonsterX

Thanks..good tip. When I am not aware sometimes I can go on the whole day without water. I instead will drink diet soda and coffee.

Nothing wrong with taht at all, as long as you are hydrating yourself.

muadib69

I thought this was nifty:

http://www.veglov.com/2011/10/10-ways-to-increase-your-daily-water.html

Plus there is a link in it to figure out how much water you should be drinking.


Passing it along.


I know I have an issue drinking enough water. i despise water, I never drink it, but everyone says I should, so this year I am trying to incorporate it more into my lifestyle. So far so good overall.

I am with you..Water taste nasty to me thats why I dont drink it! Even adding tea to water to give it SOME kind of taste is better than just plain yucky water.