30 day shred

Kayla165
Kayla165 Posts: 118 Member
edited November 7 in Fitness and Exercise
I have seen alot of you talking about the 30 day shred. I know that it's a workout dvd. I just want to know if it really transforms your body? Will it work for someone who wants to loose 50 lbs.

Replies

  • valwes04
    valwes04 Posts: 58
    It's a great way to start exercising.... You will prob feel like you're going to die, though, the first few days- Lol! I've had 30DS in my schedule along with BL Cardio Max, BL Power Sculpt and JM Yoga Meltdown- In the first two weeks I lost 5 lbs and 5.75 inches over all!
  • wildhehr2
    wildhehr2 Posts: 122 Member
    I'm about 40lbs over where I'd like to be. Haven't lost weight on it, yet....but I've gone from a tight size 16 to a comfortable 14, and I've lost right around 4 inches from my waist (and I haven't finished it yet--just started level 3). I really like it--I've started trying on clothes in stores and thinking that I look good in my tummy area, rather than hating the way everything fits.
  • Kayla165
    Kayla165 Posts: 118 Member
    Wow that's amazing! I do zumba right now and it is great but i think I will order the 30 day shred and try it out. Thanks guys.
  • SafireBleu
    SafireBleu Posts: 881 Member
    I'm on day 17 lost 6.5 inches. It's not bad.
  • Kayla165
    Kayla165 Posts: 118 Member
    I'm on day 17 lost 6.5 inches. It's not bad.

    That's great! I ordered the dvd a couple of hours ago I can't wait to try it out.
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