Soulville Steakhouse
kayp1
Posts: 39 Member
Does anyone know what the healthiest option is at Soulville Steakhouse?
0
Replies
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4 oz of any meat, 6 oz of fish, 4 oz of potatoes and lots of veggies. Don't get sauce, butter or gravys. Salad without cheese, croutons and dressing on the side ( Just don't use it all) Watch portion size, If large take 1/2 home.
GRAIN PRODUCTS
1 cup of cereal flakes = fist
1 pancake = compact disc
½ cup of cooked rice, pasta, or potato = ½ baseball
1 slice of bread =cassette tape
1 piece of cornbread= bar of soap
VEGETABLES AND FRUIT
1 cup of salad greens = baseball
1 baked potato = fist
1 med. fruit = baseball
½ cup of fresh fruit = ½ baseball
¼ cup of raisins = large egg
DAIRY AND CHEESE
1½ oz. cheese = 4 stacked dice or 2 cheese slices
½ cup of ice cream= ½ baseball
FATS
1 tsp. margarine or spreads = 1 dice
MEAT AND ALTERNATIVES
3 oz. meat, fish,and poultry = deck of cards
3 oz. grilled/baked fish =checkbook
2 Tbsp. peanutbutter = ping pong ball0 -
Generally when i make a trip to my favorite steakhouse I'm getting the biggest fattest ribsteak I can get with lots of veg......is it healthy, you bet.0
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Thanks that's really helpfull.:flowerforyou:0
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