food intolerences

katiegirl3

Can eating foods that you have an intolerence to make you gain weight or retain water, or affect how quickly you lose weight ? I have had problems digesting eggs and green peppers but have found since I changed my diet to low carb and eliminated greasy fatty foods I can eat them without the stomach pains. I have noticed that the day following eating them that the scale goes up I love eggs and peppers so if I don't have to cut them from my diet I would rather keep eating them.