We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

back to it and 30 day shred!

lahay99
lahay99 Posts: 17 Member
edited November 2024 in Fitness and Exercise
Ive been a bit off the band wagon since the beginning of December, with work, poorly animals and being away over xmas & new yr it all came to a stand still!!

I started back at the gym Monday & Tues, had a rest day yesterday and found the 30 day shred DVD. Having read so much on here about decided to give it a go, so started Day 1 today! Not as bad as i thought it might be, but bet my legs will be sore soon!

Anyone else starting or just started the 30DS as well?? I want to try do it properly and do the 30 days straight so looking for support and encouragement as well!!

Anyone with me? :ohwell:

Replies

  • shelleycronan
    shelleycronan Posts: 51
    Day 2 for me! And trust me, your entire body will be sore tomorrow. Keep the tylenol close by.
This discussion has been closed.

Categories