Zumba

alysen2012
alysen2012 Posts: 71
edited November 7 in Motivation and Support
i found a website that my zumba teacher says that works and calculates how many calories u burn from ur weight and i can believe it though. here is the website http://www.zumbacalories.com/

Replies

  • Nikkei24
    Nikkei24 Posts: 282 Member
    Have you been to the class. I have I believe it lol
  • kimmie185
    kimmie185 Posts: 550 Member
    I'm not sure about this... :(

    It says i would only burn like 550 calories per hour on high intensity, but I wear a heart rate monitor and burn 650-800. :indifferent:
  • Yeah i just started today going i am taking the zumba toning class and it is really hard but really fun. the website i got was from the instructor so if its wrong from ur hrm its up to u to know what u believe since i cant afford a hrm i have to go wat that website says until i can afford one
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