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JanetLM73
Posts: 1,277 Member
How often do you weigh yourself? I don't want to become obsessed with the scale or the number on it.
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I weigh myself everyday but only log it on Fridays!0
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I weigh once a week on the days I report. Then I am excited and not discouraged with the results.0
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intendin to weigh myself every sunday... so a week, if my first weigh in dont show much difference i may even leave it to weeks or a month... go with the flow i guess0
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I've always been told to not weigh yourself too much. Many things can affect your weight from day to day and you don't want to discourage yourself on a day that you may simply just have a little more water weight. I would say once a week at the most. Personally, I weigh once every two weeks. Good luck!!0
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