400 calories left

stetienne
stetienne Posts: 560 Member
edited November 2024 in Health and Weight Loss
What should I have for dinner to stay under my caloric goal? I have about 400 calories left.

Replies

  • swilk627
    swilk627 Posts: 245 Member
    Grilled chicken and roasted or steamed veggies?
  • dad106
    dad106 Posts: 4,868 Member
    Or exercise and earn a few calories that way :)

    Grilled chicken/Beef/Pork sans bread and a side should do the trick just fine.
  • lms333
    lms333 Posts: 23 Member
    Me too... I'm having Tilapia, steamed broccoli, and rice and I'll still be under the 400.
  • bcattoes
    bcattoes Posts: 17,299 Member
    Grilled salmon with roasted cauliflower and carrots.
  • Whatever sounds yummy!

    I am having smoked salmon on a white english muffin with full fat muenster cheese. Yummmm
  • 0PhAtDaDdY
    0PhAtDaDdY Posts: 569 Member
    What should I have for dinner to stay under my caloric goal? I have about 400 calories left.

    Skip dinner and transfer the 400 calories to me...
  • misalillstead
    misalillstead Posts: 407 Member
    I vote for chicken and veggies! :) Just had some for lunch. Yum!
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    I have less than 200 calories left for the day but have to log my 750 calories burned this morning and will be heading to the gym for 1000 calorie burn on the elliptical this evening which will give me a very nice buffer for some chicken fajita wraps and some almonds and chocolate milk for a bedtime snack. The advantages of exercise!!!
  • SandraNancy
    SandraNancy Posts: 127 Member
    Sushi for dinner for me! My treat after the hot flow yoga class tonight.

    What are your "treat" meals?
  • stetienne
    stetienne Posts: 560 Member
    Great suggestions so far. I do exercise every day, so yes, there will at least a few extra calories to add.
This discussion has been closed.