Personal trainer gone rogue....

beckywilkinson46

Hi everyone, my name is Becky, I recieved my personal training certification in 2004. I was a very heavy teen and at 24 decided I'd had enough weighing in at 225 lbs. I went down to 140 and maintained it for 22 years. This year I just stopped exercising and eating healthy....I went rogue...I'm thankful that I only went up to 160 before I came out of my funk... I am now on the road to recovery and realized that it's not coming off like it did when I was younger. I'm currently training for a Triathlon but seem to be struggling with any kind of weightloss. just looking for anyone else who is struggling....