exercise DVD suggestions please!

judymari
judymari Posts: 69 Member
edited November 2024 in Fitness and Exercise
I have a plate and screws in my leg, so cannot do a bunch of jumping type movements, and don't care for floor exercises, but would like to know your suggestions. I have a number of Leslie Sansone ones that I do occasionally, but am rather tired of her. Thanks!

Replies

  • TeaBea
    TeaBea Posts: 14,517 Member
    Low impact cardio - look at collagevideo.com for video clips & reviews. Also gives impact level.

    Ilaria's Powerstrike 5 .... if you like kickboxing

    Prevention 2 Week Turnaround - Cardio ..... This is not exactly a "walking" video but it's very basic cardio kinda like Leslie Sansone, but it's with Chris Freytag .... she's fun. This has a partner "strength" DVD too.

    There lots of other "walking" videos with different instructors (if you like the style): Debra Mazda (Shapely Girl), Ellen Barret (Prevention & Weight Watchers) Kim Lyons (Jenny Craig) Petra Kolber/George Foreman (Walk it Off) & Madeline Lewis (Gaiam ... 1 video - 2 names)
  • judymari
    judymari Posts: 69 Member
    thank you VERY much!! :flowerforyou:
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