Late on ALL my meals, HELP?

bethinagain
bethinagain Posts: 282 Member
edited November 7 in Health and Weight Loss
Hi everyone,

My day starts oFf getting all 5 kids ready for school, then there is my "me-me time" with my coffee. I can't do breakfast or even a snack in the morning. It makes me sick to my stomach. I gag at the thought of food in the morning. So my meals are as follows:

Breakfast - 11:00am
Mid-morning snack - 2pm
Lunch - 5:00pm
Afternoon snack - 8:00pm
Dinner - 10:00pm
Late night snack - Midnight

I usually go to bed around 1am. Is this ok? I'm still eating enough times during the day. Most of my meals are healthy low cal meals. Could this be slowing my weightloss down? Am I messing with my metabolism?

Replies

  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    It doesn't matter when you eat, it's just how many calories total. Eat when it's convenient for you.
  • fetchfury
    fetchfury Posts: 84 Member
    It doesn't matter when you eat, it's just how many calories total. Eat when it's convenient for you.

    I agree, everyone has a different routine. Although eating at different times in the day every week can help aid toward fast metabolism, as your body doesnt know when to expect food and work slower.
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