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Finding motivation

sweetgrl2087
sweetgrl2087 Posts: 25 Member
edited November 2024 in Fitness and Exercise
Hello, I recently started my fitness pal and I am struggling to find motivation for working out. I am currently not working due to being laid off. And I know that now I have more time than ever to workout but no money for the gym. I am looking to you my fellow fitness pal members for advice and workouts that I can do from home? Your advice would be appreciated

Thanks,

Brandy

Replies

  • careyharv
    careyharv Posts: 134 Member
    Look up Crossfit on the internet. They can give you ides for working out at home with little to no equipment. The exercises are hard but I know people who use it and have seen great results. Good luck.
  • sweetgrl2087
    sweetgrl2087 Posts: 25 Member
    Thanks I will look that up!
  • LadyFaile
    LadyFaile Posts: 60
    You might want to see if your Library has a copy of Strong Women Stay Slim. There are several exercises in the book, all of which can be done at home. I believe it was also there that I read about using common household objects like a can of soup as a weight.
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