When/what to eat before night time 5k

mary127
mary127 Posts: 90 Member
edited November 2024 in Fitness and Exercise
This will be the first time I have done a 5k at night (completed three last year, all early morning). I am so excited about this one since not only will it be on my birthday but it will be at 10:30 at night through both parks at Disneyland! :bigsmile: Should be so cool :) I have done fine with the morning runs just eating sensible the night before and then not until after the race, but this time will be different. Also, since we will be up there our dining choices might be limited to whatever is nearby. I was thinking if I am done eating by 5 that should be okay. Any thoughts, suggestions from those more experienced out there? Thanks!

:flowerforyou:
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