How Long Did It Take to See Real Weight Loss???

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  • AlexPflug
    AlexPflug Posts: 132 Member
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    Did you take "before" photos and measurements before starting 30 day shred? If not, I suggest doing that tonight... keep up the 30 DS even when you want to quit (or at least, I wanted to quit) and take another pic and measurements a week or two later. You'll most likely see results that way. I did. But I quit 30 DS a week into it... no place to do it and no time. Plan to start back up again soon though!

    I've lost 22 pounds so far (230 lbs - 208 lbs) and I am starting to see a difference when I look at myself in the mirror with no clothes on (although it still sickens me to do so), but no change in the way clothes fit or in the way I look clothed. Gonna keep going though... it'll be worth it in the long run!

    I took photos a couple months back before I started exercising. It was when I was hoping to lose weight with just Body by Vi shakes. I also took measurements this past week, so I'm hoping to see some positive results.

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