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Occasional meal replacenent shakes?
andrea7164
Posts: 22
Hi Guys,
Recently I bought the blackmores meal replacement shakes to use for convenience more than anything.
I will sometimes have one per day with some tuna and salad or whatever. I find it convenient sometimes when i'm really busy.
Does anyone ever use meal replacement shakes sometimes and still has had success? As long as i stay at 1200 caloies per day i'm quite happy to incorporate them into my diet as i have variety of other good foods. I don't use them every single day.
Thoughts?
Sorry, the topic is meant to say replacement but i couldn't edit it!
Recently I bought the blackmores meal replacement shakes to use for convenience more than anything.
I will sometimes have one per day with some tuna and salad or whatever. I find it convenient sometimes when i'm really busy.
Does anyone ever use meal replacement shakes sometimes and still has had success? As long as i stay at 1200 caloies per day i'm quite happy to incorporate them into my diet as i have variety of other good foods. I don't use them every single day.
Thoughts?
Sorry, the topic is meant to say replacement but i couldn't edit it!
0
This discussion has been closed.
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