Number of steps

lucia698
lucia698 Posts: 15
edited November 2024 in Fitness and Exercise
Today was my first day with pedometer - I did a total of 8437 steps. Unfortunately I cleared it before seeing the calorie count :( Does anyone have a good guesstimate as to how to figure out the calorie count?

Replies

  • BeckyAnneGreenGables
    BeckyAnneGreenGables Posts: 40
    Google "calories burned" and "pedometer" and you'll get to several helpful sites--I use one at about.com. Enter your steps, your weight, and hit calculate and you'll find your answer.
  • lucia698
    lucia698 Posts: 15
    Thank you!!!
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