How Do You Stay Motivated?
StaceyKeller71
Posts: 24
I seriously think that I have tried every diet out there....Weight Watchers, Body For Life, Jenny, Atkins....and more! I have experienced great success several times only to gain the weight back plus more.
How do you stay motivated to keep losing and to keep the weight off once you've reached your goal? I need to do something different this time around so that I stop the vicious cycle of yo-yo dieting.
I'd love ideas or suggestions on staying motivated for life.
How do you stay motivated to keep losing and to keep the weight off once you've reached your goal? I need to do something different this time around so that I stop the vicious cycle of yo-yo dieting.
I'd love ideas or suggestions on staying motivated for life.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions