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ripped in 30 result pics?

JodaNord
JodaNord Posts: 496 Member
edited November 2024 in Success Stories
I just started and would love to see peoples results from JM Ripped in 30....I will post mine when I finish it, or even half way thru, but just started today!

Replies

  • lyndsei
    lyndsei Posts: 153 Member
    Good Luck!!! I start the 30DS on Monday! Yay for us getting motivated!!!
  • LizGogol
    LizGogol Posts: 73 Member
    Get Shed and Shred next it will whip you into shape!!
  • JodaNord
    JodaNord Posts: 496 Member
    get to do it again this afternoon, tho i am feeling all my muscles, i am not in pain!
  • BAMarsh
    BAMarsh Posts: 72 Member
    1/1/12 -- 1/16/12
    170.8 -- 166.4
    The first week I started eating better/keeping track of calories and running 3x/week (I've been running since April 2011)
    The 2nd week I continued what I did first week and added Ripped in 30. The after pics are after 4 times of week 1.

    You can tell the most difference in the last (back) pictures. And after taking measurements, it's no surprise - I lost 1 inch around my chest.

    Top (or left, however they show up on your screen) are BEFORE shots.

    I will be taking week 2 (of Ripped, week 3 of lifestyle change) pics on Monday.

    f0a1f2aa.jpg0b854b4c.jpg

    4791c0f4.jpgabf15d6d.jpg

    fc92903a.jpg688b420c.jpg
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
    Good job! You can definitely see a difference in your back shots.
This discussion has been closed.

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