ripped in 30 result pics?

JodaNord

I just started and would love to see peoples results from JM Ripped in 30....I will post mine when I finish it, or even half way thru, but just started today!

lyndsei

Good Luck!!! I start the 30DS on Monday! Yay for us getting motivated!!!

LizGogol

Get Shed and Shred next it will whip you into shape!!

JodaNord

get to do it again this afternoon, tho i am feeling all my muscles, i am not in pain!

BAMarsh

1/1/12 -- 1/16/12
170.8 -- 166.4
The first week I started eating better/keeping track of calories and running 3x/week (I've been running since April 2011)
The 2nd week I continued what I did first week and added Ripped in 30. The after pics are after 4 times of week 1.

You can tell the most difference in the last (back) pictures. And after taking measurements, it's no surprise - I lost 1 inch around my chest.

Top (or left, however they show up on your screen) are BEFORE shots.

I will be taking week 2 (of Ripped, week 3 of lifestyle change) pics on Monday.

Carolyn_79

Good job! You can definitely see a difference in your back shots.