Going back to the gym today...

Dolcie89

Hi all,

Can someone please advise me the best workout routine...initially to shift about a stone and a half and then to tone up...any advise would be greatly recieved...I havent been to the gym for months so would need to ease myself in lol

Thank you x

thefuzz1290

I highly recomend going to www.bodybuilding.com (or simliar sites) that has a variety of workouts. I like bb.com because they seperate their workouts into their goals, along with pictures and videos of the exercises.

Dolcie89

I have never looked at these sites mentioned, when i am not in work i will have a proper look and see what i can find...thank you!