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rewarding your losses

pspetralia
pspetralia Posts: 963 Member
edited November 2024 in Motivation and Support
I am just beginning my weight loss journey and am now down 4.5 pounds. I have decided to reward myself for every 5 pounds that I lose to help motivate me to keep going. How do you reward yourself????

Replies

  • katkins3
    katkins3 Posts: 1,359 Member
    I get a facial! (I wanted to reward myself with food, but realized that would be pretty counter-productive.)
    I think I'll take a nice vacation as a reward for my final goal. I'm just trying to decide where.
  • Mommy_x3
    Mommy_x3 Posts: 48
    I dont reward myself... I should though! :-) Great idea!
This discussion has been closed.

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