rewarding your losses
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pspetralia
Posts: 963 Member
I am just beginning my weight loss journey and am now down 4.5 pounds. I have decided to reward myself for every 5 pounds that I lose to help motivate me to keep going. How do you reward yourself????
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I get a facial! (I wanted to reward myself with food, but realized that would be pretty counter-productive.)
I think I'll take a nice vacation as a reward for my final goal. I'm just trying to decide where.0 -
I dont reward myself... I should though! :-) Great idea!0
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