Guiltless Egg and Bacon Sandwich

DHalaby73
DHalaby73 Posts: 980 Member
edited November 2024 in Recipes
Guiltless Egg and Bacon Sandwich
Gina's Weight Watcher Recipes
Servings: 1 serving • Time: 5 minutes • Old Points: 4 pts • Points+: 6 pts
Calories: 158.7 • Fat: 2.8 g • Carb: 16.2 g • Fiber: 2.2 g • Protein: 17.9 g • Sugar: 0.4 g Sodium: 494.2 mg

Ingredients:
3 egg whites
2 slices turkey bacon, cooked
1 tbsp chopped green pepper
Pam or spray cooking oil
salt and pepper
Thomas' Whole Wheat mini pita pockets

Directions:
In a small bowl, combine egg whites salt and pepper and scramble. Set a medium frying pan on low flame, spray pan with oil when hot. Add pepper and saute 1 minute, then add eggs and cook stirring frequently. Add crumbled turkey bacon and mix well until eggs are cooked.
Place the pita in the microwave for 30 seconds. Remove and cut pita in half. Stuff with eggs and enjoy!

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