No hand weights for 30 day shred. Replacement suggestions?

britneyblonde

Hey everyone,

Just bought 30day shred but have no hand weights! What can i use instead thats roughly same weight? Dont wana cheat! :noway:

AlwaysWanderer

I used 2 full 1.5l water bottles, roughly about 1.5 kg each

lovetms

I've used cans of soup, water bottles, cans of soda, etc. before I bought hand weights. When I was a kid my mom had 2 bottles of Rolling Rock that she kept as hand weights.

britneyblonde

Brilliant thanks!

stephm112

I used tins of baked beans or tomatoes until i managed to buy some weights. ended up managing to get a pair of hand weights for £2!!!!

katharos3

I use 3lb and 5lb weights for 30DS, but I also just do the motions without the weights for some of the moves. My shoulders don't like Jillian. :glasses: You could try canned beans or something, if you really want to have something weighted in your hands.

AnniePenny

oh thank godness for the search feature on the forums :P I was about to ask the same thing! Thank you ladies

syedsaad

i use water bottles or candle stands

exercise_cat

I use Smart Water 1 L bottles