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High Protein Breakfast
thefuzz1290
Posts: 777 Member
1 large egg
2 servings of egg white subsitute
3oz of lean ground beef (cook before hand and refrigerate)
Tabasco for a kick
Put in hot pan, swirl it around for about 5 minutes and dump into a bowl.
Stats:
Calories - 281
Carbs - 3g
Fat - 11g
Protein - 39g
0
Replies
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Looks fasts, easy, and delsih...thanks!0
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Yummy.....and now my Chobani doesn't look all that great
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bump0
This discussion has been closed.
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