shakeology vs donuts

secrets_out

So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know

d2footballJRC

I recommend a mutli, I really like mine with joint support and get a protein shake with a really solid macro to it. Much cheaper and you will see a difference as well!

As for what you eat, it's all about the calories when it comes to the waist line.

SOBrien84

So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know

I do Shakeology, and I really don't find it to be that expensive, and it goes a long way. I use it every morning as a breakfast replacement meal except for Sundays since it's my "cheat" day. I take vitamins on top of that as well. I really don't see how it's healthy to eat a chocolate donut every morning and then having a Dr. Pepper for lunch.......If it's working for you though, then great. I just see a lot of excess sugar....

rml_16

I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

d2footballJRC

I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

Blue ones have more water content.

secrets_out

The green...huh and you see good results? Now have you ever compared to the other colors or green is the color of veggies?

josery1630

I love this post!! I think it's even funnier that people think you're serious... :laugh:

rml_16

The green...huh and you see good results? Now have you ever compared to the other colors or green is the color of veggies?

Everything green is a veggie, right? That's my understanding, anyway.

As someone said, the blue have more water content, but no nutritional value. And definitely stay away from the brown ones.

BrettPGH

I seriously would eat a donut before using shakeology. I don't need a high pressure sales pitch and sketchy science to enjoy a donut.

yesthistime

Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

secrets_out

Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

I love you! I just peed a little!

d2footballJRC

Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!

secrets_out

Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!

Lol. Hmm might have to try that

rml_16

Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!

Only if it's green, though, so don't forget the spinach.

rollycollysmama

I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

My mom alway told me green m&m's make u horny. in your experience is this true

BeeElMarvin

I use shakeology. I take a Wendy's frostie on Monday, Wednesday - a McDonald's chocolate on Tuesday, Thursday. A burger king chocolate on Friday, Sunday. An Arby's jamocha shake every Saturday.

yesthistime

Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!

Only if it's green, though, so don't forget the spinach.

Or just up the amount of green sprinkles. Same outcome

rollycollysmama

I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

My mom alway told me green m&m's make u horny. in your experience is this true

and if it does make you honry..how many cals will I burn during idk aprox 1 minute of sex, sadly I have a one pump chump at home, so if it doesn't work...its simply not worth it :P

rml_16

I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

My mom alway told me green m&m's make u horny. in your experience is this true

That right there is a classic chicken and egg question.

rml_16

I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

My mom alway told me green m&m's make u horny. in your experience is this true

and if it does make you honry..how many cals will I burn during idk aprox 1 minute of sex, sadly I have a one pump chump at home, so if it doesn't work...its simply not worth it :P

At least 500.

nickscutie

So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know

I do Shakeology, and I really don't find it to be that expensive, and it goes a long way. I use it every morning as a breakfast replacement meal except for Sundays since it's my "cheat" day. I take vitamins on top of that as well. I really don't see how it's healthy to eat a chocolate donut every morning and then having a Dr. Pepper for lunch.......If it's working for you though, then great. I just see a lot of excess sugar....

What I see is someone who's a bit dense.

BeeElMarvin

So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know

I do Shakeology, and I really don't find it to be that expensive, and it goes a long way. I use it every morning as a breakfast replacement meal except for Sundays since it's my "cheat" day. I take vitamins on top of that as well. I really don't see how it's healthy to eat a chocolate donut every morning and then having a Dr. Pepper for lunch.......If it's working for you though, then great. I just see a lot of excess sugar....

What I see is someone who's a bit dense.

:noway: :noway:

it_be_asin

I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

My mom alway told me green m&m's make u horny. in your experience is this true

Excuse me, green m and ms make you want to mow the lawn. I thought everyone knew this.

littlelaura

well if you wanted to go low carb just eat the nuts and leave the dough? :bigsmile:

Barneystinson

I seriously would eat a donut before using shakeology. I don't need a high pressure sales pitch and sketchy science to enjoy a donut.

Hey, Dunkin Donuts might try to upsell you to buy 2 dozens instead of 1 :laugh: