Cardio & Strength Workout Videos/Routines Online

LA723

I looked at BodyRockTv a little this morning but that seems a bit advanced for my abilities right now. What other sites host exercise videos? I did 10 minute toning this morning for 30 minutes (legs, arms, abs). Looking for things to do on the days when I can't get to the gym.

Also, if you could direct me to a site that will help me build a strength training/toning routine that would be helpful too.

Thanks!

taxidermist15

www.fitnessblender.com
there are easy compared to body rock, and have different levels o fitness.
anything from cardio, to abs, to HIIT, and they are usually less than 30 mins each.
good starting point

LA723

Thanks taxi!

meghan_cr

Yufit.com has a variety of strength/cardio/stretching classes online and they are new 2x/week.