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Cardio & Strength Workout Videos/Routines Online

LA723
LA723 Posts: 92 Member
edited November 2024 in Fitness and Exercise
I looked at BodyRockTv a little this morning but that seems a bit advanced for my abilities right now. What other sites host exercise videos? I did 10 minute toning this morning for 30 minutes (legs, arms, abs). Looking for things to do on the days when I can't get to the gym.

Also, if you could direct me to a site that will help me build a strength training/toning routine that would be helpful too.

Thanks! :smile:

Replies

  • taxidermist15
    taxidermist15 Posts: 677 Member
    www.fitnessblender.com
    there are easy compared to body rock, and have different levels o fitness.
    anything from cardio, to abs, to HIIT, and they are usually less than 30 mins each.
    good starting point
  • LA723
    LA723 Posts: 92 Member
    Thanks taxi! :)
  • meghan_cr
    meghan_cr Posts: 29
    Yufit.com has a variety of strength/cardio/stretching classes online and they are new 2x/week.
This discussion has been closed.

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