cardio in between sets

dargytaylor
Posts: 840 Member
I have been doing the 30 minute circuit @ Planet Fitness.
For those that are unfamiliar with it:
They have 20 'stations'. 10 machines, 10 steps for cardio.
My question is this:
What can I do other than the following for the cardio? (I obviously don't always use the step
)
Jumping Jacks
"mock" jump roping
High Knees
and of course stepping super fast on the step
Thanks!!
For those that are unfamiliar with it:
They have 20 'stations'. 10 machines, 10 steps for cardio.
My question is this:
What can I do other than the following for the cardio? (I obviously don't always use the step

Jumping Jacks
"mock" jump roping
High Knees
and of course stepping super fast on the step
Thanks!!
0
This discussion has been closed.
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