Do you sabotage your day?

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I find that there are times (like last night) i just cannot control myself from sabotaging my day. I ordered out for lunch which I usually never do and had a burger & Fries. it was downhill from there. i ended my day with 6 chocolate chip cookies a cupcake, all the while screaming at myself in my head not to... I was a mess. It didnt even taste good!

I turn 40 on Sunday and I am so disgusted with myself over this weight. I cant wait to be the old me again, but cant seem to get myself to stop stuffing useless food into my mouth sometimes!

thank goodness that today is a new day and anew chance to keep it clean!!!