MFP vs Treadmil question
destes557
Posts: 6 Member
So my question is this. I use a treadmil at the gym where I input my age and weight before working out. After I run and walk it tells me how many calories I burned doing the cardio for that day however once I put in my times on MFP it is lower than what the treadmil said. What is the reason behind this and which one do I go by???
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