What's your favorite time to workout?
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I'm up at 4:30 on weekdays & at the gym by 5:15-5:30 until 7am. That's really the only time I know I will make time to go0
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If I don't workout in the morning, then rarely will it happen!0
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I've read you burn the most calories if you do it first thing in the morning and even better if the tempture is cold. I personally exersize during TV commericals because they turn into mini- goals. Do it till the show starts again...0
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definetely in the morning 6am0
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That's awesome!!! What time do you go to bed? I get my 8 hours and it would be fairly hard to get up before 7 AM0
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I like going around 6-630AM, gives me enough time to get cardio / a good workout in before work.. sometimes I tell myself, i'll go on my lunch break or after work.. but usually by then i'm tired LOL0
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I like to associate the word "favorite" to things that I realy like vs. things I need and/or want to do so my answer is never! :grumble:
If you ask what's working for me I would say 5:30 am and 4:30 pm M-F, then once on Sat & Sun in the morning sometime.0 -
I usually try to go to the gym and be back before my kiddies get up. That means waking up at 4:45 and being home by 6:30. But my hubby doesn't get home from work until 10pm and I am often up waiting for him to get a chance to hang out without children.
I am currently only getting to the gym 3 times a week. 2 of those times are before the kids get up.0
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