How late is too late?

derra99

My question is, how late is too late to work out? I am up every morning at 5 to get ready for work, kids ready for school/sitter, and get to work. Getting up much earlier than that is tough for me. By the time I get home at 5:30, fix supper, get kids ready for bed, and asleep, its 8 p.m. Is 8 p.m. too late to work out? I like to be in bed by 10-10:30. I would love to try the 30 Day Shred, but am afraid to start because of the time I am working out. Right now, all I do is Wii Zumba 2 and some time on the elliptical. Let me know what you think.

scottb81

Time of day really doesn't matter. The only issue may be getting your body all reved up and being able to fall asleep soon afterwards.