Dad visiting--help!

Phoenixflame
Phoenixflame Posts: 560 Member
edited September 2024 in Health and Weight Loss
So, my dad's visiting me in San Francisco, for 4 days. He has three big food requests:

- A nice Indian restaurant

- A nice Asian restaurant

- A nice Italian restaurant

What are some lighter but healthy suggestions for these types of places? I want to enjoy myself, since they will be more expensive than I usually eat. But I don't want to go crazy.

How much extra should I work out to compensate?

Replies

  • Phoenixflame
    Phoenixflame Posts: 560 Member
    So, my dad's visiting me in San Francisco, for 4 days. He has three big food requests:

    - A nice Indian restaurant

    - A nice Asian restaurant

    - A nice Italian restaurant

    What are some lighter but healthy suggestions for these types of places? I want to enjoy myself, since they will be more expensive than I usually eat. But I don't want to go crazy.

    How much extra should I work out to compensate?
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    indian is easy just limit yourself with bread *roti/naan* and stay away from fried veggies.
    Asian I would steer clear of anything fried or looks like it took a bath in heavy sauces,soy sauce or breaded. Italian same thing steer clear of breaded items and bread and watch the cheese and pasta intake. Good luck

    Ur gonna need 1000 calories if u want desert
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