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Supreme 90 - good or bad?

kje2011
kje2011 Posts: 502 Member
edited November 2024 in Fitness and Exercise
Just wondering if anyone has the dvds of 'supreme 90' and if so...what do you think of them???

Replies

  • tracylee679
    tracylee679 Posts: 189 Member
    I am currently doing them. They are great workouts for the price. They are a little shorter than I am used to (35 to 45 minutes) but they are very effective! The next day I am so sore I can barely move. Today was legs. Only about 35 minutes and they felt like Jell-o by the time I was done:love: . Check it out. Hope this helps!

    Tracy
  • conidiring
    conidiring Posts: 230 Member
    I'm on the last three weeks. I think they are awesome. They are shorter but more intense, Weights and some cardio at the same time! Bonus!! I would recommend it, especially for the price!
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