Nursing mom trying to get in shape in need of support

ERIKAANN1984

Hi, I just joined this site and would like to find other people who are nursing moms or have been. I have been nursing my daughter for 11 months now and still going strong. I just decided to watch my calories and exercise regularly. I know you aren't supposed to cut calories while breastfeeding but I am sick of being fat! If my milk dries up it won't be that big of a deal because she will have nursed for a full year. I am still looking for helpful advice on how to lose weight and continue to breastfeed.