30Day Shred. Stories and pictures?
Olivia_Diana
Posts: 2 Member
I'm 20, looking lose about a stone and tone up bigtime.
I'm currently 156lb at 5ft 10. Just wondering if anyone has any before and after pictures or stories from doing their 30DS. Thinking of doing it for February!!
Is there anything in particular you need for it..? What weights would you recommend?
Thanks in advance!
I'm currently 156lb at 5ft 10. Just wondering if anyone has any before and after pictures or stories from doing their 30DS. Thinking of doing it for February!!
Is there anything in particular you need for it..? What weights would you recommend?
Thanks in advance!
0
Replies
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If you search this group you will find a ton of pictures. But it really does work if you push through it. It can be hard and can get boring because of it's repetitiveness but you will lose weight and inches on it.0
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