it's working!
daisylou
Posts: 118
I can't believe it! Today is day 9 and so far I have lost 4 lbs. I haven't even strayed once on this diet. i love this site because I plan out in the morning what I will eat for the day. Doing this keeps me from mindlessly eating cause I know I only have so many calories to "spare". Where I work at it's hard because customers are always bringing in junk food and with 28 other employees(all women) there is always something tempting in the back room. Anyway just wanted to 14 more pounds to go. Yea summer!!!!
Created by MyFitnessPal.com - Free Calorie Counter
Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
-
I can't believe it! Today is day 9 and so far I have lost 4 lbs. I haven't even strayed once on this diet. i love this site because I plan out in the morning what I will eat for the day. Doing this keeps me from mindlessly eating cause I know I only have so many calories to "spare". Where I work at it's hard because customers are always bringing in junk food and with 28 other employees(all women) there is always something tempting in the back room. Anyway just wanted to 14 more pounds to go. Yea summer!!!!
Created by MyFitnessPal.com - Free Calorie Counter0 -
yay! :drinker: thats a wonderful report! Keep that great frame of mind! Keep us posted!0
-
Congrats to your early success! :flowerforyou:
I agree, this site is wonderful. It takes away so much of the guess-work and guilt that used to be involved in dieting.
Good luck on your next 14 lbs!0 -
Congrats!! :flowerforyou: Keep up the great work!!! :smokin:0
-
congrats, that is awesome, keep up the great work.0
-
You will be there in no time.
Way to go and thanks for posting this.
It keeps me motivated too.0 -
Awesome - keep up the good work!!!!!!!!!!!!!!!!!!!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!