2780 calorie diet

taso42
taso42 Posts: 8,980 Member
in Chit-Chat
Hai I'm on a 2780 calorie diet! Anyone else?
«1

Replies

  • auntdeedee87
    auntdeedee87 Posts: 706 Member
    Geez, you've got it rough. ;)


    Just so you know, I am glaring in your general direction.
  • SergeantSunshine_reused
    SergeantSunshine_reused Posts: 5,382 Member
    I will be soon!! That is my TDEE on physical training days :D
  • liftingbro
    liftingbro Posts: 2,029 Member
    I'm on at 2000 calorie diet and that puts me at around a 750 calorie deficit.
  • erinkeely4
    erinkeely4 Posts: 408 Member
    NOT me. Except over New Years vacation :P
  • OSC_ESD
    OSC_ESD Posts: 752 Member
    Is that for two days ????? :laugh:
  • fguillory
    fguillory Posts: 291
    Before my trying to lose weight, that was one meal ahahhhaha

    /shot.
  • BelleHeart
    BelleHeart Posts: 281 Member
    im on a 1700 calorie diet. But i am a girl so our calorie needs may be a lot different. I am supposed to eat around 2700 in order to maintain my weight. So by letting go of 1000 calories I can lose 2 pounds a week! yaaay!!!
  • Rae6503
    Rae6503 Posts: 6,294 Member
    Nope. 2800. Totally different.
  • MyFeistyEvolution
    MyFeistyEvolution Posts: 1,014 Member
    Not me....I struggle most days just to hit 1000 calories. ;)
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
    In my bulk cycle I was.
    Way too much food for even me!
    I'm only doing maintenance now!
  • yesiamaduck
    yesiamaduck Posts: 531 Member
    I used to be on around a 3,000 calorie diet

    Good times they were! Especially if you were a conocer of the meats
  • AllanMisner
    AllanMisner Posts: 4,140 Member
    I was an offensive lineman in high school. I was eating 10,000 calories a day to gain weight but still only managed to gain about 20 lbs in a year.

    When I was in the Army, I was at 6,500 to maintain my weight, which was about 195lbs. When I was in the field and on MREs (which average about 3000 calories), I'd lose a full pound a day.

    In my 30's my metabolism crashed to earth.

    2500 calories would put me on a maintain. I get between 250 - 350 additional calories burned through workouts. I'm targeting losing 1 - 2 lbs per week (until I get back down to 195), so I'm only taking in 2000 calories or less per day.
  • InstantSunshine
    InstantSunshine Posts: 355 Member
    Only if I've really effed up my day.
  • martini83
    martini83 Posts: 113 Member
    Not me....I struggle most days just to hit 1000 calories. ;)
    Me too, Its hard to go from eating one meal a day to three, i hate it...especially breakfast.
  • MaximalLife
    MaximalLife Posts: 2,447 Member
    Hai I'm on a 2780 calorie diet! Anyone else?
    Mine is around 3000 - LOVE IT!

    I could not do a starvation thing where I can't eat the foods I want.
    No thanks to that!
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    I was on 2800 net before Christmas if that counts (I was bulking)

    Unfortunately I'm now on 2000 net :( I miss those times.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    Thats my high day at the moment pretty much
  • FionaAnne22
    FionaAnne22 Posts: 178 Member
    Only when Im binging! No idea what my calorie intake would be to maintain when I finally get there, but im used to eating about 1500 a day, honestly think I would struggle on a day to day basis to eat that much! But all power to you, Im a little bit jealous! :D
  • mamitosami
    mamitosami Posts: 531 Member
    This what I'm striving for!! When I get to maintenance and with exercise I should be able to eat that much, or pretty near that!! I do loooove to eat!!
  • jec398
    jec398 Posts: 3
    I was for my Dinner meal yesterday, lol! Back to my routine 1,370 daily intake.

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