Saturday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: The 100 workout
• 100 jumping jacks
• 90 crunches
• 80 squats
• 70 leg lifts
• 60 jumping jacks
• 50 crunches
• 40 squats
• 30 leg lifts
• 20 jumping jacks
• 10 minute jog/run
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
• 100 jumping jacks
• 90 crunches
• 80 squats
• 70 leg lifts
• 60 jumping jacks
• 50 crunches
• 40 squats
• 30 leg lifts
• 20 jumping jacks
• 10 minute jog/run
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
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Replies
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count me in!0
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I'm so in this!!! Man that sounds awesome.0
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this looks so awesome!!! i'm in...0
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i'm in, it's going to hurt ouch!0
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I am gonna try!0
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well its done!! how I will feel tomorrow will be worth waitng to see if I can still walk! ;lol0
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I got mine done and even did 404 jumping jacks after word. I completed the challenge in 30 min.
Y'all did great!!0 -
I only saw this today, but I think I'll make it my Sunday challenge instead0
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I only saw this today, but I think I'll make it my Sunday challenge instead
I didn't get to do mine yesterday so it's my Sunday challenge too0
This discussion has been closed.
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