Cauliflower Popcorn
Segrande
Posts: 75
Saw this recipe in a magazine and thought it sounded good and easy to make! Will try it one day. (:
Cauliflower Popcorn
Ingredients:
(Makes 12 bites)
1 head cauliflower
1/4 cup olive oil
1 tbsp salt
1) Preheat oven to 425 deg F (about 220 deg C) .
2) Cut out and discard cauliflower core and thick stems. Trim remaining cauliflower into florets the size of golf balls. In a large bowl, add cauliflower, olive oil and salt. Toss thoroughly.
3) Spread cauliflower on baking sheet lined with parchment paper (for easy clean-up). Roast for 1 hour, or until florets become golden brown (the browner they are, the sweeter they'll be). Turn 3 or 4 times during roasting.
4) Use crumpled aluminium foil or paper towels to create a false bottom in your popcorn container, fill with cauliflower and serve immediately.
Cauliflower Popcorn
Ingredients:
(Makes 12 bites)
1 head cauliflower
1/4 cup olive oil
1 tbsp salt
1) Preheat oven to 425 deg F (about 220 deg C) .
2) Cut out and discard cauliflower core and thick stems. Trim remaining cauliflower into florets the size of golf balls. In a large bowl, add cauliflower, olive oil and salt. Toss thoroughly.
3) Spread cauliflower on baking sheet lined with parchment paper (for easy clean-up). Roast for 1 hour, or until florets become golden brown (the browner they are, the sweeter they'll be). Turn 3 or 4 times during roasting.
4) Use crumpled aluminium foil or paper towels to create a false bottom in your popcorn container, fill with cauliflower and serve immediately.
0
Replies
-
Nice0
-
AMAZING!!0
-
Saw this recipe in a magazine and thought it sounded good and easy to make! Will try it one day. (:
Cauliflower Popcorn
Ingredients:
(Makes 12 bites)
1 head cauliflower
1/4 cup olive oil
1 tbsp salt
1) Preheat oven to 425 deg F (about 220 deg C) .
2) Cut out and discard cauliflower core and thick stems. Trim remaining cauliflower into florets the size of golf balls. In a large bowl, add cauliflower, olive oil and salt. Toss thoroughly.
3) Spread cauliflower on baking sheet lined with parchment paper (for easy clean-up). Roast for 1 hour, or until florets become golden brown (the browner they are, the sweeter they'll be). Turn 3 or 4 times during roasting.
4) Use crumpled aluminium foil or paper towels to create a false bottom in your popcorn container, fill with cauliflower and serve immediately.
The recipe I use uses real butter. I prefer to use Kerry Gold Garlic butter for this recipe and it is amazingly delicious.0 -
Bump!0
-
sounds great!...I think I saw this on a show once! ;-)0
-
You are so fabulous for posting this. I saw a video on youtube on how to make this and it looks tremendous;
cauliflower popcorn
http://www.youtube.com/watch?v=t_nNi2q_63U
Note: her videos are kinda, uhhh...you'll see0 -
wow, I love Cauliflower. Thanks!0
-
Mmmm!0
-
I bake rinsed chickpeas with a little olive oil spray and chili powder and salt, they bake up crunchy, its a great alternative to something like popcorn or corn nuts.0
-
This sounds great, i cant wait to try it.0
-
We have this at least once a week as a side dish, but I cut down on the oil and salt by substituting PAM for the olive oil and freshly ground black pepper and Olde Thompson organic no salt seasoning for the salt.0
-
this reminds me of the caulifower popper recipe from weight watchers - it's yummy!
Ingredients:
1 spray(s) cooking spray
1 head(s) (medium) uncooked cauliflower
1/2 tsp ground cumin
1/2 tsp chili powder, or more to taste
1/2 tsp table salt
1/2 tsp black pepper
Instructions
Preheat oven to 400°F. Coat a baking sheet with cooking spray.
Cut cauliflower florets into bite-sized pieces (there should be about 4 cups). Place cauliflower in a medium bowl and add cumin, chili powder, salt and pepper; toss well to coat.
Spread cauliflower on prepared baking sheet and bake until cauliflower is tender, but not mushy, stirring halfway through, about 10 minutes. Yields about 1/2 cup per serving.0 -
bump0
-
Bump....yummy0
-
bump0
-
I made roasted cauliflower last night and it does not take an hour, especially at that temp. It takes 20 -30 mins max.0
-
bump0
-
You are so fabulous for posting this. I saw a video on youtube on how to make this and it looks tremendous;
cauliflower popcorn
http://www.youtube.com/watch?v=t_nNi2q_63U
Note: her videos are kinda, uhhh...you'll see
BTW...her cauliflower popcorn is raw, not cooked.0 -
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions