What workouts do you do?
Options
![catisalive](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b3b2/ef29/1d76/f00c/0738/f84d/1b61/9bbfa2357d6e68620ed3c3f5681dbc93c0ba.jpg)
catisalive
Posts: 9
What work outs do you do to help you loose weight?
Last time I tried to get on track all I did was pretty much walk off 10 pounds by walking every day.
This time it's a little harder so what are some simple workouts you do, or did to help you lose that weight?
Last time I tried to get on track all I did was pretty much walk off 10 pounds by walking every day.
This time it's a little harder so what are some simple workouts you do, or did to help you lose that weight?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions