Different types of fat?

Hello there!
I was wondering, for somebody who gained weight recently, is it easier to lose it than somebody who carried that same extra fat for years?

Thank you

Replies

  • purpleipod
    purpleipod Posts: 1,147 Member
    Technically not that I'm aware. I would think the only thing that would make it more difficult if you'd been overweight for years is breaking the bad habits that made you that way. The longer you've been doing the things that make you overweight the harder it would be to stop. Just my two cents though.