Time for a hot bath

Whodatgirl77
Whodatgirl77 Posts: 238 Member
edited November 2024 in Fitness and Exercise
So after reading so many stories about the 30 day shred, decided to try it yesterday (plus walk). Today I can barely move. About to soak in a hot tub. So much for doing it again today. Any words of advice or wisdom from other Shredders out there?

Kathryn
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