back at it after a slacker week
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chellebelle315
Posts: 298
Wow, I didn't realize how hard it is to hold to a healthy diet when you have company. I had a friend in town for the week of my birthday, and it seemed like no matter how much i planned healthy meals I either ate too much, or drank too much :drinker: :noway:
Anyway, I'm back on the wagon, both with my calories and with my exercise. I don't think I lost much ground last week, but I definitely didn't gain any ground....so here's to a new commitment and a weekend full of fresh veggies and cardio
Anyway, I'm back on the wagon, both with my calories and with my exercise. I don't think I lost much ground last week, but I definitely didn't gain any ground....so here's to a new commitment and a weekend full of fresh veggies and cardio
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Wow, I didn't realize how hard it is to hold to a healthy diet when you have company. I had a friend in town for the week of my birthday, and it seemed like no matter how much i planned healthy meals I either ate too much, or drank too much :drinker: :noway:
Anyway, I'm back on the wagon, both with my calories and with my exercise. I don't think I lost much ground last week, but I definitely didn't gain any ground....so here's to a new commitment and a weekend full of fresh veggies and cardio0 -
*cheers with a glass of water in one hand and a stalk of celery in the other*
:drinker:0 -
got the cardio done....an hour on the ellipctical, and 20 minutes on the bike....now I'm off to cut up the veggies (and tuna for protien)0
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